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Summer is in the air and here are some great recipes for your cup!  Transport yourself in every sip of these refreshing smoothies packed with nutrients and CBD to keep...

Banana Bread is one of those classic, all-American comfort food recipes that fills your house with warmth and makes everything better.  CBD Banana Bread just takes it up another notch...

Salads are a healthy, inexpensive, and quick method of refueling your body during a busy day or prepping the night before for your busy day.  Salads can come in different...

Much like salads, smoothies are a great way of combining a variety of fruits, seeds, and nutrients into a single meal to be taken as a light lunch or a...

Having a bowl of oatmeal is an excellent source of energy and it’s the perfect meal to start the day.  In fact, oats are among the healthiest grains available.  You...

November may be the beginning of winter, but it is also a time of reflection and gratitude for families and friends. What better way to give thanks than by sharing...

The holidays mean something different to everyone but delicious dinners and good company are always on the menu. This recipe tried and tested throughout generations, never disappoints. And because the...

While everyone loves a juicy Thanksgiving turkey, nothing beats the mouth-watering side show starring an all-time favorite:  Stuffing! A holiday classic with a twist, this stuffing recipe as shared by...

Winter vegetables are in abundance this time of year and there are so many ways to make it your own.  One way to spice up your holiday meal is to...

No Thanksgiving meal could be complete without a healthy serving (or two!) of mashed potatoes.   Always a crowd-pleaser, this recipe is easy to make and full of flavor – with...

About the chef A charismatic personality with a thirty-year career in the industry, Chef Otto’s true calling is to end hunger issues locally, nationally, and globally. Much like High Falls...

For many of us, kickstarting the morning with a steaming cup of coffee is non-negotiable. This treasured daily ritual provides a caffeine injection that makes the insurmountable – well, surmountable....